The Power of Habit Quotes by Charles Duhigg

The Power of Habit: Why We Do What We Do in Life and Business book tells you that how our simple habits and create big changes in our life. Whether it is business or life habits can be a game-changer. You can read the summary of The Power of Habit for a better understanding of this book. 

Now let get to the quotes from “The Power of Habit” book.

List of best “The Power of Habit” Quotes:-

1. “there’s nothing you can’t do if you get the habits right.”

― Charles Duhigg, The Power of Habit

2. “This is how willpower becomes a habit: by choosing a certain behavior ahead of time, and then following that routine when an inflection point arrives.”

― Charles Duhigg, The Power of Habit

3. “Change might not be fast and it isn’t always easy. But with time and effort, almost any habit can be reshaped.”

― Charles Duhigg, The Power of Habit

4. “The Golden Rule of Habit Change: You can’t extinguish a bad habit, you can only change it.”

― Charles Duhigg, The Power of Habit

5. “Champions don’t do extraordinary things. They do ordinary things, but they do them without thinking, too fast for the other team to react. They follow the habits they’ve learned.”

― Charles Duhigg, The Power of Habit

6. “Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things.”

― Charles Duhigg, The Power of Habit

7. “Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.”

― Charles Duhigg, The Power of Habit

8. “If you believe you can change – if you make it a habit – the change becomes real.”

― Charles Duhigg, The Power of Habit

9. “This is the real power of habit: the insight that your habits are what you choose them to be.”

― Charles Duhigg, The Power of Habit

10. “Companies aren’t families. They’re battlefields in a civil war.”

― Charles Duhigg, The Power of Habit

11. “Small wins are a steady application of a small advantage.”

― Charles Duhigg, The Power of Habit

12. “…hiding what you know is sometimes as important as knowing it…”

― Charles Duhigg, The Power of Habit

13. “If you want to do something that requires willpower—like going for a run after work—you have to conserve your willpower muscle during the day,”

― Charles Duhigg, The Power of Habit

14. “This is how willpower becomes a habit: by choosing a certain behavior ahead of time, and then following that routine when an inflection point arrives.”

― Charles Duhigg, The Power of Habit

15. “Good leaders seize crises to remake organizational habits.”

― Charles Duhigg, The Power of Habit

16. “Habits, scientists say, emerge because the brain is constantly looking for ways to save effort.”

― Charles Duhigg, The Power of Habit

17. “Habits, scientists say, emerge because the brain is constantly looking for ways to save effort.”

― Charles Duhigg, The Power of Habit

18. “Habits can be changed, if we understand how they work.”

― Charles Duhigg, The Power of Habit

19. “everything was a reaction—and eventually a habit—rather than a choice.”

― Charles Duhigg, The Power of Habit

20. “the key to victory was creating the right routines.”

― Charles Duhigg, The Power of Habit