List of Best Eat that Frog Quotes by Brian Tracy

According to an old proverb, if you eat a live frog as soon as you wake up each day, you’ll feel relieved knowing that you’ve already completed the worst task of the day.

Tracy uses eating a frog as a metaphor for taking on your most difficult task, which has the potential to have the biggest positive impact on your life.

eat that frog quotes

It’s time to stop procrastinating and get the more important things done first! After all, successful people don’t try to do everything. They concentrate on completing their most crucial tasks first. They eat their frogs.

Decision, discipline, and determination are the three main components of effective time management.

This life-changing book, – Eat That Frog quotes by Brian Tracy, will ensure that you will complete more of your important tasks today.

To Summarize The Entire Book In Short

In the introduction, Tracy succinctly summarises the book when he says the following:

“Your ability to select your most important task at each moment, and then to get started on that task and to get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop.”

The rest of the book is built on that one statement mainly. And to help you understand what Tracy wants to deliver to readers, 

I’m providing a complete post on Eat That Frog book summary by Brian Tracy so that you can implement the main valuable lessons of this book in your life to achieve your goals fast.

Quotes From Eat That Frog!

1. “One of the very worst uses of time is to do something very well that need not to be done at all.”

― Brian Tracy, Eat That Frog!

2. “It is the quality of time at work that counts and the quantity of time at home that matters.”

― Brian Tracy, Eat That Frog!

3. “Say no to anything that is not a high-value use of your time and your life.”

― Brian Tracy, Eat That Frog!

4. “The hardest part of any important task is getting started on it in the first place. Once you actually begin work on a valuable task, you seem to be naturally motivated to continue”

― Brian Tracy, Eat That Frog!

5. “Continuous learning is the minimum requirement for success in any field.”

― Brian Tracy, Eat That Frog!

6. “The number one reason why some people get more work done faster is that they are absolutely clear about their goals and objectives and they don’t deviate from them.”

― Brian Tracy, Eat That Frog!

7. “There is never enough time to do everything, but there is always enough time to do the most important thing.”

― Brian Tracy, Eat That Frog!

8. “Everyone procrastinates. The difference between high performers and low performers is largely determined by what they choose to procrastinate on.”

― Brian Tracy, Eat That Frog!

9. “People who take a long view of their lives and careers always seem to make much better decisions about their time and activities than people who give very little thought to the future.”

― Brian Tracy, Eat That Frog!

10. “The most valuable tasks you can do each day are often the hardest and most complex. But the payoff and rewards for completing these tasks efficiently can be tremendous.”

― Brian Tracy, Eat That Frog!

11. “As Pat Riley, the basketball coach, said, “Anytime you stop striving to get better, you’re bound to get worse.”

― Brian Tracy, Eat That Frog!

12. “There is an old saying that “by the yard it’s hard; but inch by inch, anything’s a cinch!”

― Brian Tracy, Eat That Frog!

13. “The Key to Success is Action”

― Brian Tracy, Eat That Frog!

14. “When everything is laid out neatly and in sequence, you will feel much more like getting on with the job.”

― Brian Tracy, Eat That Frog!

15. “Everything is learnable. And what others have learned, you can learn as well.”

― Brian Tracy, Eat That Frog!

16. “One of the very worst uses of time is to do something very well that need not be done at all.”

― Brian Tracy, Eat That Frog!

17. “The only way to overcome your fears is to do the thing you fear.”

― Brian Tracy, Eat That Frog!

18. “Motivation requires motive. The greater the positive potential impact that an action or behaviour of yours can have on your life, once you define it clearly, the more motivated you will be to overcome procrastination and get it done quickly.”

― Brian Tracy, Eat That Frog!

19. “The potential consequences of any task or activity are the key determinants of how important a task really is to you and to your company.”

― Brian Tracy, Eat That Frog!

20. “Many people say that they work better under the pressure of deadlines. Unfortunately, years of research indicate that this is seldom true.”

― Brian Tracy, Eat That Frog!

21. “The critical determinant of the quality of your relationships is the amount of time that you spend face-to-face with the people you love, and who love you in return.”

― Brian Tracy, Eat That Frog!

22. “The first rule of frog eating is this: If you have to eat two frogs, eat the ugliest one first.”

― Brian Tracy, Eat That Frog!

23. “There is one quality that one must possess to win, and that is definiteness of purpose, the knowledge of what one wants and a burning desire to achieve it.”

― Brian Tracy, Eat That Frog!

24. “Get it 80 percent right and then correct it later.”

― Brian Tracy, Eat That Frog!

25. “Your ability to choose between the important and the unimportant is the key determinant of your success in life and work.”

― Brian Tracy, Eat That Frog!

26. “Before you begin scrambling up the ladder of success, make sure that it is leaning against the right building.”

― Brian Tracy, Eat That Frog!

27. “You can get your time and your life under control only to the degree to which you discontinue lower-value activities.”

― Brian Tracy, Eat That Frog!

28. “If you have to eat two frogs, eat the ugliest one first.”

― Brian Tracy, Eat That Frog!

29. “This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first.”

― Brian Tracy, Eat That Frog!

30. “An average plan vigorously executed is far better than a brilliant plan on which nothing is done.”

― Brian Tracy, Eat That Frog!

31. “You need three key qualities to develop the habits of focus and concentration, which are all learnable. They are decision, discipline, and determination.”

― Brian Tracy, Eat That Frog!

32. “Thinking continually about the potential consequences of your choices, decisions, and behaviors is one of the very best ways to determine your true priorities in your work and personal life.”

― Brian Tracy, Eat That Frog!

33. “Goals are the fuel in the furnace of achievement.The bigger your goals and the clearer they are, the more excited you become about achieving them. The more you think about your goals, the greater becomes your inner drive and desire to accomplish them.”

― Brian Tracy, Eat That Frog!

34. “The biggest enemies we have to overcome on the road to success are not lack of ability and lack of opportunity but fears of failure and rejection and the doubts that they trigger.”

― Brian Tracy, Eat That Frog!

35. “Anytime you stop striving to get better, you’re bound to get worse.”

― Brian Tracy, Eat That Frog!

Conclusion

Good time management is not that difficult.

Determine your goals, top priorities, and most important tasks, then complete them. Focus on what’s most essential, and put off the rest.

To repeat the quote by Tracy, which we mentioned at the beginning of this post:

“..your ability to select your most important task at each moment, and then to get started on that task and to get it done both quickly and well, will probably have more of an impact on your success than any other quality or skill you can develop.”

This book and its steps help you do that. 

And to help you in this, I’m providing a complete post on Eat That Frog book summary by Brian Tracy so that you can implement the main valuable lessons of this book in your life to achieve your goals fast & make your life successful.

Start implementing some of the quotes from this book “Eat That Frog” in your life from today, you will definitely see a tremendous change after some time. 

Comment below if you are looking for any book summary or quotes you want to read, we’ll provide the best out of that book for you. 

Happy Learning! 

One Comment

Add a Comment

Your email address will not be published.